Is the Mediterranean Diet Plan the Best Diet Plan for You?

Question 1 of 7

Which part of your body is heavy?

The primary weight storage of your body is an indication of the performance of your fat-loss hormones. For instance, men and women are advised to keep their sodium intake low if they have belly fat problems.

Choose One Answer Below:

I am bottom heavy. Most of my body weight comes from my thighs, hips, and buttocks. My belly and the rest of my mid-section areas are major problems for me. I would describe my body as apple-shaped. Even when I gain a lot of extra weight, my body stays proportional. The weight is evenly distributed everywhere.